We offer an array of fully tailored workplace health programs to workplaces across Melbourne, Geelong and the Bellarine Peninsula and can design these to meet your needs of your team and workplace. Our programs are not always physical in nature, many programs that we have currently involve education and guiding staff to better health, mental health, sleep patterns, nutrition, posture, exercise habits, injury prevention and risk minimisation. In fact, it is these programs that lead the way in getting change from the 80% of the population that are classified as physically inactive. These are also our favourite kind of programs as we get to spend one-on-one quality time with individuals for between 5-20 minutes a week and help them with individual targets and strategies around their personal circumstances.
Workshops and Seminars can be personalised and delivered to corporate, community or private groups. Justin has extensive experience delivering these workshops and seminars and has great rapport with his audience.
Our programs are truly first class in regards to helping staff look longer-term into their habits and behaviour with relation to their health, fitness, work/life balance, happiness and stress. We welcome a complimentary consultation on exactly what we can offer your workplace and know that we will exceed your expectations.
We recently won a tender to manage a major but CONFIDENTIAL Workplace Gym in South Wharf for 25+ hours a week and includes many of our specialist services!
A list of some of the companies and businesses that we have delivered our Workplace Health services include:
- Fender Katsilidis
- Marshall White Real Estate
- Ferguson Plarre Bakehouses
- Barwon Coast Committee of Management Inc
- Zinc
- Just Digital People
- Inspired Staffing
- Visa Master
- Name withheld – CONFIDENTIAL
- GenU
This before and after picture below is one example of what can be achieved from a weekly 30 minute chat with one of our team within a workplace health program!
Click below on the reference from a presentation conducted for Marshall White Real Estate:
Justin Moran Reference Marshall White
One of our workplace injury prevention programs above.
A picture taken from our Workplace Health program with the Level Crossing Removal Project
Justin is a business professional and a very good personal trainer. In a short time frame Justin has motivated my staffing team – which is what I intended as a reward for the hard work and loyalty that my team gives to me. Justin has also shifted my thinking and feeling about my personal health. Worth every cent.
We (Ferguson Plarre Bakehouses) have been working with Justin and his Just In Time Trainers for over 4 months. The reason for bringing on ‘Just In Time’ was to help educate our staff on how to manage their bodies in a very physical working environment that includes heavy lifting, bending, stretching, pushing and pulling.
Unfortunately, we have been suffering from soft tissue injuries in the work force for some time and despite running all the relevant investigations and risk awareness work we could not improve our rating.
So, we thought we would try something different and educate our team on physical awareness and their own well being, rather than mechanically managing the risk.
This is where Justin and his team came in and wow what a difference it has made with soft tissue injuries ceasing immediately after the team training sessions. We are now running weekly one-on-one improvement sessions to help improve the posture and well-being of our employees and never have we seen such a turn-around in soft tissue injuries in the bakery, not to mention cultural improvement and buy in with the team. Just one word of warning, try not to laugh at Justin’s cheesy jokes, if you do, he will never stop…
We highly recommend the Just In Time Team with their fun and affordable programs.
Our Just In Time trainer provided us with the perfect opportunity to de-stress after a long day with tailored PT sessions for all fitness levels.
Each session was fun and varied with a range of different exercises and advice on technique, posture and general body care. We would thoroughly recommend Just In Time Personal Training for group or individual training, and were very satisfied with our twice weekly work-outs.
The perfect combination of fit and fun!
Just In Time Workplace Health
justin@justintimeworkplacehealth.com
0411 798 934
